Ingredients
1 Aubergine
Can of chopped tomatoes
2 tbsp tomato puree
1 tbsp red wine vinegar
Handful of mushrooms
1 celery stick
2 chicken breasts
Feta cheese
1 red onion
1 red chili
2 tbsp extra virgin olive oil
1 clove of garlic
Handful of basil
Salt and pepper
Method
1. Preheat over to 200oC.
2. Slice your aubergine in half and drizzle over
extra virgin olive oil, salt and pepper and place in the over to bake for 30
minutes.
3. I chopped up my chicken and covered in some
lemon and herbs with salt and pepper and then placed in a baking tray, covered
with foil and baked in the oven at the same time (you can do it in a pan if you
prefer)
3. Finely chop your garlic, chili, onion, celery
and mushrooms and sauté in a pan until soft.
4. Add red wine vinegar, tomato puree, can of
chopped tomatoes and most of the basil
and cook until reduced to thick sauce.
5. Once aubergines are cooked remove from the
over, carefully pour over tomato sauce and top with some crumbled feta and then
place back in the over for a further 10 minutes or until cheese is melted slightly.
6. Serve with chicken and aubergine with rocket
salad and some fresh basil.
(adapted from James Duigan, Clean and Lean)
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